- I don't like spending too much time futzing about with entries. This app takes a long time to enter in one meal. Granted the more you enter, the more options you have for "quick picks" but it's still fussy.
- With the amount of cooking from scratch that I do, especially without recipes, it's hard to enter in the caloric value of a meal.
- We will HAVE to sit down and discuss exactly how many calories I should be taking in each day... something tells me that 1500 calories is just not enough for a gal my size and that is what this app is recommending.
I really really really don't like counting calories. I just don't want to be so mindful of it. Yes it's a good idea to get a bigger picture look at what I'm taking in, but I just want to LIVE, not always be thinking about how many calories this is or what the fat content of that is... I just want to get into the habit of healthy eating, smaller portions and good clean food.
HOWEVER, the other app that I downloaded is RUNTASTIC (http://runtastic.com/en/users/Rita-Floor) and although I've only used it twice, it gets a solid TWO THUMBS UP from me. It tracks your exercise routes via GPS and gives you a summary of where you went, how fast you went and how many calories you ultimately burned. I foresee this app being used a lot in the coming months.
So back to the food... Someone asked to see what my daily food is like so here goes:
Today, June 23:
6:30 AM - Fruit smoothie; 1 cup of 1% milk, 1/2 a banana, 3 good sized strawberries, 1/4 cup of blueberries, 1 scoop of Gensoy Vanilla Protien Powder.
9:30 AM - 1/2 cup fresh pineapple, 2 strawberries, 1/4 blueberries, 1 cup of Kashi cereal, 1 container of blueberry Astro yogurt.
12:30 PM - Turkey sammich on whole wheat with lettuce, tomatoes, pickles and a bit of cheese
3:00 PM - Fresh peppers and cucumber, 10 whole wheat pretzels (omg nom nom nom)
4:30 PM - 1/4 cup salsa and a handful of chips
6:00 PM - beef stirfry with a crap-ton of veggies, wild rice
According to this app (it took me at least 10 to 15 minutes to upload everything!) I took in 2178 calories, burned 425 with my uber awesome walk, leaving me 213 calories short for my goal of 1540.
It's all well and fine, but ultimately I just don't care. I don't care that I ate exactly 2178 calories. I just know I had a really tasty sammich for lunch, and was served really delicious beef stir-fry for dinner. I had enough that I was satisfied but not so much that I felt full. And that's how it should be. I don't ever want to be obsessed with each and every morsel of food that passes my lips (ha! I typo'd lisp instead of lips...).
But I'll try it. My biggest challenge with this will be to remember to enter everything on the day I eat it... I have a tendency to let slip once in a while, and have to back track one day and remember what I ate. This app doesn't let you go back. Kind of like life.... right? ;o)
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