Rita.
We had discussed the Shamefit plan. The idea is that you and I will get together and take some pictures. You in bra and panties. I will keep these pictures hidden.
Then we sit down and formulate a plan. Involving some combination of nutrition and exercise that you will agree to follow for a two week period. Yes?
I'm thinking NO EXCEPTIONS.
As long as you follow our agreed plan, being accountable here, on this blog, the pictures stay safe.
The minute you DON'T follow the plan we start, shall we say, exposing you to your blogging friends.
Deal?
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